Year 2012 has been a great year for me and there are also several changes in my life.

What I achieved in Year 2012.  Click Here To Read The Rest Of The Article

It has been 4 years since I have started writing at HMS. One important lesson that I had picked up is that personal development is about behavioral change. Click Here To Read The Rest Of The Article

I was reading Jason Vale’s (aka the Juice Master) 7 lbs in 7 days and I picked up some personal development lessons from him.

7 lbs in 7 days is about a simple diet and exercise programme that use a method that revolves around juicing fruits and vegetables to help you lose weight and achieve a healthier body. Click here to read the rest of the article