How To Lose Weight Even If You Are Working 12 Hours A Day Part 2

Leave the first response September 19, 2015 / Posted in Health And Fitness

If you have not read the first part of the series, please click here and refer to part 1.

It is the time to get down to the numbers and start planning how to execute the strategy to achieve the goal of slimming back down to my desire weight.

First of all let me list down the details. Read More »

Personal Experimentation: How To Lose Weight Even If You Are Working 12 hours A Day

1 Comment September 1, 2015 / Posted in Health And Fitness, Life Experiment

We are working longer hours in our modern society and we would wear the badge of honour for hard work to stand out among our colleagues. In my sales role, it is common to work 12 hours work day. With a 12 hours work day, it is easy to start to lose track of the things that are important in my life. Read More »

The Miracle Morning Challenge

Comments Off on The Miracle Morning Challenge July 20, 2015 / Posted in Personal Development

The most important part of the day is the morning. This is the part of the day that will allows you to spend time with yourself and do things that truly matters to you with minimal interruptions.

I have recently read The Miracle Morning by Hal Elrod and I think this is a wonderful book. The main points of the book is to ensure that we take control of our morning and ensure that we are able to get the important things done so that we can become a person that success is being attracted to us.

Like what Jim Rohn mentioned

“Success is not to be pursued; it is to be attracted by the person you become.” Read More »

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