Posts tagged: self improvement

15 Ways To Deal With Stress

personaldevelopmentblog-stress-optimized 15 Ways To Deal With Stress

Image courtesy by gotplaid

So Little Time, So Many Things

The pace in the world is getting faster and faster and everyone seem to be running around frantically to get things done but things that need to be done seem to be multiplying yet 24 hours feel like a mere 24 minutes instead.

Introduction to Stress

During our ancestors time, they are really glad that they can feel stressful because when humans faced threats, our body defense will be kicked into high gear which is a “fight or flight” response. This is a very useful attribute because they are living with threats like tigers or lions around them and the “fight or flight” response definitely aid their survival.

During those days ,stress will kick in when one was faced with physical threats, but In  the modern days, the stress that help our ancestors to run away from tigers and lions seems to be happening much more often. Does it mean that we have more tigers and lions chasing us all around and the zoo in the world seems to lack enclosures for our predators? >>Read the rest of “15 Ways To Deal With Stress”>>

7 Tips To Remove the Clutters On Your Desk

cluttered-desk-personal-development 7 Tips To Remove the Clutters On Your DeskImage courtesy of evelynishere

It is 6.00am now in Singapore and this post was prepared yesterday so it can be posted by today. I am rushing off for a seminar now. Happy reading!

Do you have a work desk like this?

Whether it is our wardrobe or work desk, we tend to accumulate clutters in our lives. Clutters weigh us down and it will tend to clutter your mind too.

It gives a feeling that you are disorganized, like to procrastinate and have low productivity. First impression counts, so make sure your boss don’t ever see you in a cluttered desk. =) >>Read the rest of the 7 tips to remove the clutters on your desk>>

Book Review: How To Win Friends & Influence People By Dale Carnegie

dale-carnegie-personal-develpment1 Book Review: How To Win Friends & Influence People By Dale CarnegieIf 15 percent of one’s financial success is due to one’s technical knowledge and about 85 percent is due to skill in human engineering, will you be interested to learn more about dealing with human?

Do you know how to navigate the murky water of dealing with human? Many do not know how and those who know how will prosper and flourish in their life time.

If you wish to prosper in your life, some essential attributes you must have would be your level of expertise in your field, the willingness to learn and the skill of human interaction.

You can be skilled at what you do but if you do not have any friends and Read the rest of Dale Carnegie’s How To Win Friends and Influence People book review here

How Changing Your Choice Of Words Can Bring You Success

wordspersonal-development How Changing Your Choice Of Words Can Bring You Success

Image courtesy of powerbooktrance

Are your words inhibiting your success in life?

How do you speak and write in your daily life? Do you know that your choice of words are important to your growth and choosing the right words can push you further in life and choosing the wrong words can affect you greatly in term of your success and personal growth? Read more about “How Changing Your Choice Of Words Can Bring You Success”

How Changing Your Beliefs Can Bring You Success Part 2

optimizedbelief How Changing Your Beliefs Can Bring You Success Part 2

Image Courtesy of Lenny Montana

This is the second part of “How Changing Your Beliefs Can Bring Your Success”. If you have not read the previous post, you can read it here.

Part 2

4. Past Results - There are things in life that you will see it as difficult or easy. If you are an experienced writer, you will say writing a book is easy and it can be done with effort or if you are an experienced plumber you will say that fixing a tap is child play. >>Read the rest of the entry here>>

How Changing Your Beliefs Can Bring You Success Part 1

Image courtesy of R'eyes

Image courtesy of R'eyes

The Power Of Beliefs

What are beliefs? Belief is a set of thinking that will provide you with meaning and guidance in your life. They are our perceptions of the world.

Beliefs are the commander of your brain and when you think that something is true, your beliefs will command the brain to look for facts that support your beliefs.

That is to say that if you believe that you can be successful in life, be it being happy, wealthy or healthy, you have already won half the battle. Your brain will search for the facts that will support your beliefs.

This shows that your beliefs is one of the most powerful forces that you can use to give birth to your excellence.

You have seen people who have been empowered by beliefs and overcome great obstacles because they have deep beliefs that they can succeed. Your beliefs can help you tap to your deep inner resources and use them to reach your desired goals. >>Read the rest of the entry here>>