Best Of Hit Your Goals at 2008

Best Articles

I took a quick look at my statistics and I decided to pick up my top 5 articles in 2008 to share with you guys. Here is it…

1. Learn How to Get The Most Sincere Smile

2. 11 Keys To Double Your Productivity

3. How To Unleash The Creative Genius Within You

4. Are You Reading Enough

5. 10 Things To Do If You Lose Your Job

These are the top 5 articles for 2008 and hope you enjoy it.

Cheers
Vincent
Personal Development Blogger

15 Ways To Deal With Stress

Image courtesy by gotplaid

So Little Time, So Many Things

The pace in the world is getting faster and faster and everyone seem to be running around frantically to get things done but things that need to be done seem to be multiplying yet 24 hours feel like a mere 24 minutes instead.

Introduction to Stress

During our ancestors time, they are really glad that they can feel stressful because when humans faced threats, our body defense will be kicked into high gear which is a “fight or flight” response. This is a very useful attribute because they are living with threats like tigers or lions around them and the “fight or flight” response definitely aid their survival.

During those days ,stress will kick in when one was faced with physical threats, but In  the modern days, the stress that help our ancestors to run away from tigers and lions seems to be happening much more often. Does it mean that we have more tigers and lions chasing us all around and the zoo in the world seems to lack enclosures for our predators? >>Read the rest of “15 Ways To Deal With Stress”>>