10 Tips To Help You Lose Weight Healthily

31 Comments by Vincent / November 26, 2008 / Posted in Health And Fitness, Motivation and Inspiration, Personal Development

Image courtesy of aokettun
Obesity Statistics
USA Obesity Stats
58 Million Overweight; 40 Million Obese; 3 Million morbidly Obese
Eight out of 10 over 25’s Overweight
78% of American’s not meeting basic activity level recommendations
25% completely Sedentary
76% increase in Type II diabetes in adults 30-40 yrs old since 1990
More and more people are becoming overweight and the statistics are alarming. [...]

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