Result Of My 30 Days Challenge

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30 Days Challenge For A Healthier Body

Time really flies and this is the end of my 30 days challenge. It had been a challenging 30 days for me and I will share with you guys what I had picked up in these 30 days time. Read the rest of Result Of My 30 Days Challenge

Day 24 Of My 30 Days Challenge + A Lesson From Mr Garlic

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Day 24

Another 6 days had passed since I posted the updates of my challenge. This is already day 24 of my 30 days challenge and there are only 6 more days to go.

Things are going well and I don’t see myself quitting on this challenge. Who will even think of quitting when they can see the finishing line in a 25 miles marathon?

Stats

I am weighing 148.06 lbs now. I haven’t lost much weight for this week, only a small difference of 0.74 lbs. Read the rest of

Day 18 Of 30 Days Challenge

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If you had not read about my 30 days challenge, read it at “30 Days Challenge To A Healthier Body”

Day 18

Time really flies. I am already a little bit more than halfway through my 30 days challenge. I really think that it is a correct decision to publish my challenge in my blog because whenever I got the tendency to slack off, the thought of my challenge being published in my blog will spur me on because my name is on the line! >>Read the rest of “Day 18 of 30 Days Challenge>>

30 Days Challenge to a Healthier Body

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Healthier Lifestyle

So many times I have seen people self destruct and I am guilty of being one myself in the past too. I drank, smoke, slept late and never gave my body adequate rest. I never cared about my body because I felt that I was young, strong and nothing bad will happen to my body but I was wrong and it was a big mistake.

I got a huge lesson from life. Life wanted to teach me a lesson. It wanted to teach a strong young man to take charge of his own life or else others will, and this time round, life wanted to take charge and be my teacher. >>Read the rest of the 30 days challenge to a healthier body>>