Week 5 Fitness Update: Why I Abandoned My Colleagues And Ate My Lunch In My Own Cosy Cubicle
5 Comments by Vincent / July 28, 2010 / Posted in Goals UpdateImage courtesy of lusi In order to achieve my desired results in this 16 weeks time, I had decided to pack my own meals last week. I prepare three of my meals to bring to work every day and consume them at every 2 – 3 hours interval. I think this is a great decision [...]
Gymboss Interval Timer Review – Increase The Intensity Of Your Workout Now
3 Comments by Vincent / July 23, 2010 / Posted in Product ReviewGymboss Interval Timer Review As promised last week, I am going to write a review on the Gymboss interval timer that I am using for my workouts. My workouts consist of circuit and interval trainings. Circuit training consists of doing a set of exercise in a specific amount of time. There are no set numbers [...]
Week 4 Fitness Update: Isn’t A Great Week
5 Comments by Vincent / July 19, 2010 / Posted in Goals Update, Health And FitnessImage courtesy of lusi Previous Updates If you have not read my previous weeks update, you can read it here. Week 1 Week 2 Week 3 Week 4 Update I have a confession to make.
Week 3 Update: Beware! This Article Is Filled With Photos
2 Comments by Vincent / July 11, 2010 / Posted in Goals Update, Health And FitnessMy new Gymboss Timer. Previous Updates If you have not read my previous weeks update, you can read it here. Week 1 Week 2 Week 3 Update It is a great week. I completed most of my workouts faithfully but I missed one of my resistance training. I intend to cover it up on Sunday.
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