Should You Eat Organic Food?
10 Comments by Vincent / January 30, 2009 / Posted in Health And FitnessOrganic Vs Non Organic
I was browsing the web this morning and I had found a site called The Renegade Health Show. It is an interesting site that talks about raw food diet and they got a whole load of great information over there.
Result Of My 30 Days Challenge
11 Comments by Vincent / December 19, 2008 / Posted in Motivation and Inspiration, Personal DevelopmentImage courtesy of sOulsurfing
30 Days Challenge For A Healthier Body
Time really flies and this is the end of my 30 days challenge. It had been a challenging 30 days for me and I will share with you guys what I had picked up in these 30 days time.
10 Tips To Help You Lose Weight Healthily
31 Comments by Vincent / November 26, 2008 / Posted in Health And Fitness, Motivation and Inspiration, Personal DevelopmentImage courtesy of aokettun
Obesity Statistics
USA Obesity Stats
58 Million Overweight; 40 Million Obese; 3 Million morbidly Obese
Eight out of 10 over 25’s Overweight
78% of American’s not meeting basic activity level recommendations
25% completely Sedentary
76% increase in Type II diabetes in adults 30-40 yrs old since 1990
More and more people are becoming overweight and the statistics are alarming. [...]
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