Should You Eat Organic Food?

10 Comments by Vincent / January 30, 2009 / Posted in Health And Fitness

Organic Vs Non Organic I was browsing the web this morning and I had found a site called The Renegade Health Show. It is an interesting site that talks about raw food diet and they got a whole load of great information over there.

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Result Of My 30 Days Challenge

11 Comments by Vincent / December 19, 2008 / Posted in Motivation and Inspiration, Personal Development

Image courtesy of sOulsurfing 30 Days Challenge For A Healthier Body Time really flies and this is the end of my 30 days challenge. It had been a challenging 30 days for me and I will share with you guys what I had picked up in these 30 days time.

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10 Tips To Help You Lose Weight Healthily

32 Comments by Vincent / November 26, 2008 / Posted in Health And Fitness, Motivation and Inspiration, Personal Development

Image courtesy of aokettun Obesity Statistics USA Obesity Stats 58 Million Overweight; 40 Million Obese; 3 Million morbidly Obese Eight out of 10 over 25′s Overweight 78% of American’s not meeting basic activity level recommendations 25% completely Sedentary 76% increase in Type II diabetes in adults 30-40 yrs old since 1990 More and more people [...]

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