Week 1 Update: 16 Weeks Challenge To 6 Pack Abs

13 Comments June 26, 2010 / Posted in Goals Update, Health And Fitness

16 weeks challenge 6 pack abs Week 1 Update: 16 Weeks Challenge To 6 Pack Abs

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It is near the end of week 1 of my 16 weeks challenge to 6 pack abs. I will update weekly (Friday Singapore timing) to let you know about my progress and provide some tips that you can incorporate into your work out. Read the rest of Week 1 Update: 16 Weeks Challenge To 6 Pack Abs

This Is Why You Need More Energy – My 16 Weeks Challenge To 6 Pack Abs

18 Comments June 18, 2010 / Posted in Goals Update, Health And Fitness

6 pack abs journey

I am working on a time management system to help me increase my productivity level. If you want to achieve your desired success in life, you will need to be a master in utilizing your time. I see time as a currency that is more valuable than money and whoever can get the most out of it will achieve more results in life.

Whatever outcome we want to achieve, the first thing that we need to invest is time. Other factors such as money and labor are secondary issues. If you are able to invest more quality time into your desired outcome, the chances of achieving it are much higher. Read the rest of This Is Why You Need More Energy – My 16 Weeks Challenge To 6 Pack Abs

My 2010 Goals Update – Warning! Unglam Shot In The Article

12 Comments June 9, 2010 / Posted in Goals Update

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Time flies and it is June already. I hope you are still keeping up with your New Year Resolution. I believe there are many people who have forgotten all about their New Year Resolution. If you are the minority that are still working towards your goals, congrats! If you had strayed from your goal, this is the time to bring yourself back onto the right path. Read the rest of My 2010 Goals Update – Warning! Unglam Shot In The Article

Are Your Doubts Killing You? – How To Clear Your Doubts And Live A Life Of Excellence

13 Comments June 4, 2010 / Posted in Personal Development

Are Your Doubts Killing Your Dreams Find Out Now

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Your doubts can kill you. It does not kill you physically, but it can kill the inner genius within you. For us to start achieving in life, we need to have the beliefs that it is possible to achieve what we want. The presence of this belief unlocks your potential to help you move faster towards your goal.

Your doubts act like a lock. It stifles your inner genius and lock out most of your potential. If we want to start growing exponentially, the first thing that we need to work on is to clear out the doubts in our mind. Read the rest of Are Your Doubts Killing You? – How To Clear Your Doubts And Live A Life Of Excellence