Should You Eat Organic Food?

10 Comments by Vincent / January 30, 2009 / Posted in Health And Fitness

Organic Vs Non Organic I was browsing the web this morning and I had found a site called The Renegade Health Show. It is an interesting site that talks about raw food diet and they got a whole load of great information over there.

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The Key To Productivity: Single Tasking

12 Comments by Vincent / January 29, 2009 / Posted in Personal Development, Productivity

Image courtesy of paulworthington Recap In my previous article, I wrote about multi tasking and how it actually affects our productivity. In this article, I will elaborate on the advantages of single tasking and how it can actually help us get more things done.

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Why Multi Tasking Is Bad

9 Comments by Vincent / January 25, 2009 / Posted in Personal Development, Productivity

Image courtesy of totalaldo The Modern World Of Multi Tasking Multiple tabs were opened and you are surfing multiple websites at one go. Your phone rang and you are talking to your friend on the phone while chatting with multiple people on MSN. Does this sound familiar?

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10 Tips To Help You Sleep Better

30 Comments by Vincent / January 19, 2009 / Posted in Health And Fitness

Image courtesy of dominiqs Importance of Sleep Adequate sleep is important because lacking in sleep will affect our health and well being. Research had shown that lack of sleep can cause weight gain, moodiness, cardiovascular disease and even make our body more vulnerable to disease. Most people knew that sleep is important but somehow people [...]

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