Image courtesy of flattop341 Why Do You Need Disasters? Most of the time, when we start to learn new things is when disaster strike. If you are eating junk food and you are still healthy, will you suddenly stop eating junk foods altogether? Most probably not. What if the doctor say that the junk foods [...]

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Image courtesy of aokettun Obesity Statistics USA Obesity Stats 58 Million Overweight; 40 Million Obese; 3 Million morbidly Obese Eight out of 10 over 25′s Overweight 78% of American’s not meeting basic activity level recommendations 25% completely Sedentary 76% increase in Type II diabetes in adults 30-40 yrs old since 1990 More and more people [...]

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Image courtesy of hiddedevries Why Do You Need To Learn About Public Speaking What is public speaking? It is not just speaking to large audiences, instead we are doing public speaking everyday. Talking to our friends, family, in an interview or colleagues are all part of public speaking and it is definitely a skill that [...]

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Image courtesy of mandj98 Change yourself or Change Others? Which is the more difficult task to do? A: Change yourself B: Change others What is your answer? It is easier to change yourself rather than changing others. If we want to, we are able to change our behavior or habits in a much shorter time [...]

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