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Why Do You Need Disasters?
Most of the time, when we start to learn new things is when disaster strike. If you are eating junk food and you are still healthy, will you suddenly stop eating junk foods altogether? Most probably not.
What if the doctor say that the junk foods are causing you [...]

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Obesity Statistics
USA Obesity Stats
58 Million Overweight; 40 Million Obese; 3 Million morbidly Obese
Eight out of 10 over 25’s Overweight
78% of American’s not meeting basic activity level recommendations
25% completely Sedentary
76% increase in Type II diabetes in adults 30-40 yrs old since 1990
More and more people are becoming overweight and the statistics are alarming. [...]

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Why Do You Need To Learn About Public Speaking
What is public speaking? It is not just speaking to large audiences, instead we are doing public speaking everyday. Talking to our friends, family, in an interview or colleagues are all part of public speaking and it is definitely a skill that we need [...]

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Change yourself or Change Others?
Which is the more difficult task to do?
A: Change yourself
B: Change others
What is your answer?
It is easier to change yourself rather than changing others. If we want to, we are able to change our behavior or habits in a much shorter time compared to changing others. There are [...]

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