Photo by sigalakos Do you want to be successful? Do you want to be rich? Do you want to be fit and healthy with that body so well toned that you would leave people in awe when they see it. Who doesn’t? But why are you still drinking that Coke in your hand or stuffing [...]

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Photo by darkmatter “Worry gives a small thing a big shadow.” Swedish proverb How many times have us let fear breed in our mind and hence leading to inaction. Fear can be helpful for survival when it warn us of the dangers that we are facing and cause us to be more mentally prepared to [...]

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Photo by bass_nroll The feeling of insecurity pops out in every phase of our life. When you are insecure you can be thinking about are you cool enough? Tall enough? Are you in sync with your peers? Or thin enough even when you are already so thin that you seems like a pair of walking [...]

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Photo by Ucumari Procrastination is a bad habit of people. It is in us since young and it is up to us to acknowledge that it is an unwanted habit and keep it at bay. How many times we cursed that we never fulfilled our dreams due to procrastination. We can be happier, smarter, healthier [...]

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