Result Of My 30 Days Challenge

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30 Days Challenge For A Healthier Body

Time really flies and this is the end of my 30 days challenge. It had been a challenging 30 days for me and I will share with you guys what I had picked up in these 30 days time. Read the rest of Result Of My 30 Days Challenge

Day 24 Of My 30 Days Challenge + A Lesson From Mr Garlic

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Day 24

Another 6 days had passed since I posted the updates of my challenge. This is already day 24 of my 30 days challenge and there are only 6 more days to go.

Things are going well and I don’t see myself quitting on this challenge. Who will even think of quitting when they can see the finishing line in a 25 miles marathon?

Stats

I am weighing 148.06 lbs now. I haven’t lost much weight for this week, only a small difference of 0.74 lbs. Read the rest of

Why The Grass Is Always Greener On The Other Side

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Human Nature

Have you ever met the situation where you kept thinking that there are better opportunities out there compared to your current one you are having? Take an example, you have a girlfriend/boyfriend and the thought of settling down always make you feel uneasy because you think that there are better girls/guys out there. This is the syndrome when one is always looking at the other side of the grass and think that the grass is greener on the other side and is also what I call the “greener grass” syndrome. Read the rest of “Why The Grass Is Always Greener On The Other Side”

What Everyone Ought To Know About Renewing Yourself

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Why Self Renewal is Important?

A man(A) was sawing down a tree and there come upon a guy(B) asking,
B:What are you doing?
A:I’m sawing a tree.
B:How long have you been at it?
A:4 hours so far, but I’m really making progress
B:Your saw looks really dull, why don’t you take a break and sharpen it?
A:I can’t you idiot. I’m too busy sawing!

Story from Sean Covey’s The 7 Habits Of Highly Effective Teens

Who is the real idiot here? Your probably guessed it. Guy A! He will probably make 3 times more progress in the same amount of time if he just take a rest and sharpen the saw. >>Read the rest of “What Everyone Ought To Know About Renewing Yourself”>>

10 Things To Do If You Lose Your Job

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Times Of Uncertainty

In this time of uncertainty, news of recession and mass jobs layoff are appearing a bit too frequently in the papers. The question today is how do you look at this recession? Is it a catastrophe or is it a blessing in disguise? How about jobs? Is losing your a job a bad thing or a good thing?

In my previous post I wrote about how to change disasters into meaningful events, so one of the worst disaster many may find is that they are losing their job or the job they are currently holding are not giving them enough security and it may be gone any time. >>Read the rest of “10 Things To Do If You Lose Your Job”>>

How To Change Disasters In Your Life Into Meaningful Events

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Why Do You Need Disasters?

Most of the time, when we start to learn new things is when disaster strike. If you are eating junk food and you are still healthy, will you suddenly stop eating junk foods altogether? Most probably not.

What if the doctor say that the junk foods are causing you to have a higher risk of cardiovascular disease and you will die soon if you don’t quit eating junk food now? Your state of mind will totally different and suddenly you are so motivated to adopt a healthy lifestyle and junk foods are immediately strike out of your diet. >>Read the rest of “How To Change Disasters In Your Life Into Meaningful Events”>>