Result Of My 30 Days Challenge

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30 Days Challenge For A Healthier Body

Time really flies and this is the end of my 30 days challenge. It had been a challenging 30 days for me and I will share with you guys what I had picked up in these 30 days time. Read the rest of Result Of My 30 Days Challenge

How To Unleash The Creative Genius Within You

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Are You Creative?

How creative are you? On a scale of 1 to 10, how do you rate yourself?

Creativity is an important skill that help us to create boundless opportunities and make something out of nothing but most of the people think that they are dull, unoriginal and not the very least creative.

Creativity does not only confine to the musician, artist or writer. People in their normal day jobs such as chef, secretary or the staff at help desk need a dose of creativity too. Read the rest of How To Unleash The Creative Genius Within You

Day 24 Of My 30 Days Challenge + A Lesson From Mr Garlic

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Day 24

Another 6 days had passed since I posted the updates of my challenge. This is already day 24 of my 30 days challenge and there are only 6 more days to go.

Things are going well and I don’t see myself quitting on this challenge. Who will even think of quitting when they can see the finishing line in a 25 miles marathon?

Stats

I am weighing 148.06 lbs now. I haven’t lost much weight for this week, only a small difference of 0.74 lbs. Read the rest of

Learn How To Get The Most Sincere Smile In 16 Minutes and 23 Seconds

Smile Smile Smile

What do you think of the video? It will take up 16 minutes and 23 seconds of your time but definitely it will bring a smile to your face and you will walk away with some valuable lessons too.

I walked away with a smile on my face after watching it and I hope to share it with my readers and let it bring a smile to your face too

3 Simple Lessons We Can Learn From Hugh Newman

Appreciate and Shower Others With Praises

Notice how Hugh Newman actually make others smile? It is just a simple Read the rest of

What Everyone Ought To Know About Renewing Yourself

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Why Self Renewal is Important?

A man(A) was sawing down a tree and there come upon a guy(B) asking,
B:What are you doing?
A:I’m sawing a tree.
B:How long have you been at it?
A:4 hours so far, but I’m really making progress
B:Your saw looks really dull, why don’t you take a break and sharpen it?
A:I can’t you idiot. I’m too busy sawing!

Story from Sean Covey’s The 7 Habits Of Highly Effective Teens

Who is the real idiot here? Your probably guessed it. Guy A! He will probably make 3 times more progress in the same amount of time if he just take a rest and sharpen the saw. >>Read the rest of “What Everyone Ought To Know About Renewing Yourself”>>

How To Change Disasters In Your Life Into Meaningful Events

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Why Do You Need Disasters?

Most of the time, when we start to learn new things is when disaster strike. If you are eating junk food and you are still healthy, will you suddenly stop eating junk foods altogether? Most probably not.

What if the doctor say that the junk foods are causing you to have a higher risk of cardiovascular disease and you will die soon if you don’t quit eating junk food now? Your state of mind will totally different and suddenly you are so motivated to adopt a healthy lifestyle and junk foods are immediately strike out of your diet. >>Read the rest of “How To Change Disasters In Your Life Into Meaningful Events”>>