Week 2 Update: 16 Weeks Challenge To 6 pack abs
6 Comments by Vincent / July 3, 2010 / Posted in Goals Update, Health And FitnessMy meal replacement shake from EAS. Previous Updates If you have not read my week 1 update, you can read it here. Week 1 Week 2 Update It is week 2 of my 16 weeks challenge. Time flies and I only have 14 weeks left to achieve my goal. I have missed one day of [...]
Week 1 Update: 16 Weeks Challenge To 6 Pack Abs
13 Comments by Vincent / June 26, 2010 / Posted in Goals Update, Health And FitnessImage courtesy of jerryonlife It is near the end of week 1 of my 16 weeks challenge to 6 pack abs. I will update weekly (Friday Singapore timing) to let you know about my progress and provide some tips that you can incorporate into your work out.
This Is Why You Need More Energy – My 16 Weeks Challenge To 6 Pack Abs
18 Comments by Vincent / June 18, 2010 / Posted in Goals Update, Health And FitnessI am working on a time management system to help me increase my productivity level. If you want to achieve your desired success in life, you will need to be a master in utilizing your time. I see time as a currency that is more valuable than money and whoever can get the most out [...]
