<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: 15 Ways To Help You To Stop Worrying</title>
	<atom:link href="http://www.healthmoneysuccess.com/774/15-ways-to-help-you-to-stop-worrying/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.healthmoneysuccess.com/774/15-ways-to-help-you-to-stop-worrying/</link>
	<description>Unleash your maximum potential</description>
	<lastBuildDate>Sat, 13 Mar 2010 03:59:13 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.1</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: How to Stop Worrying and Start Living &#124; Moa Sunhede</title>
		<link>http://www.healthmoneysuccess.com/774/15-ways-to-help-you-to-stop-worrying/comment-page-1/#comment-11063</link>
		<dc:creator>How to Stop Worrying and Start Living &#124; Moa Sunhede</dc:creator>
		<pubDate>Tue, 27 Oct 2009 12:26:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthmoneysuccess.com/?p=774#comment-11063</guid>
		<description>[...] here is also another article 15 Ways To Help You To Stop Worrying   Posted in Personal Development&#160; &#160;Kommentarer [...]</description>
		<content:encoded><![CDATA[<p>[...] here is also another article 15 Ways To Help You To Stop Worrying   Posted in Personal Development&nbsp; &nbsp;Kommentarer [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: vandealer</title>
		<link>http://www.healthmoneysuccess.com/774/15-ways-to-help-you-to-stop-worrying/comment-page-1/#comment-7726</link>
		<dc:creator>vandealer</dc:creator>
		<pubDate>Thu, 30 Jul 2009 14:10:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthmoneysuccess.com/?p=774#comment-7726</guid>
		<description>The first point is definitely valid. All too often, I find myself worrying about either something I&#039;ve said/done that I can do nothing about now, or something which may or may not happen. There is no point in either of these, as I can&#039;t change what I&#039;ve already done, and worrying about the future won&#039;t make any difference to how it turns out.</description>
		<content:encoded><![CDATA[<p>The first point is definitely valid. All too often, I find myself worrying about either something I&#8217;ve said/done that I can do nothing about now, or something which may or may not happen. There is no point in either of these, as I can&#8217;t change what I&#8217;ve already done, and worrying about the future won&#8217;t make any difference to how it turns out.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: zencontrol.net</title>
		<link>http://www.healthmoneysuccess.com/774/15-ways-to-help-you-to-stop-worrying/comment-page-1/#comment-7060</link>
		<dc:creator>zencontrol.net</dc:creator>
		<pubDate>Mon, 13 Jul 2009 07:12:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthmoneysuccess.com/?p=774#comment-7060</guid>
		<description>I like the point on meditation and do not smoke or drink alcohol... Very good and well written post. I too wrote a post on the same subject yesterday which ppl might find interesting ... here is the link..
http://zencontrol.net/2009/07/10-ways-to-deal-with-stress-and-enjoy-life-more/</description>
		<content:encoded><![CDATA[<p>I like the point on meditation and do not smoke or drink alcohol&#8230; Very good and well written post. I too wrote a post on the same subject yesterday which ppl might find interesting &#8230; here is the link..<br />
<a href="http://zencontrol.net/2009/07/10-ways-to-deal-with-stress-and-enjoy-life-more/" rel="nofollow">http://zencontrol.net/2009/07/10-ways-to-deal-with-stress-and-enjoy-life-more/</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: 33 Things You Should Stop Doing To Double Your Productivity &#124; Health Money Success</title>
		<link>http://www.healthmoneysuccess.com/774/15-ways-to-help-you-to-stop-worrying/comment-page-1/#comment-6746</link>
		<dc:creator>33 Things You Should Stop Doing To Double Your Productivity &#124; Health Money Success</dc:creator>
		<pubDate>Wed, 08 Jul 2009 10:52:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthmoneysuccess.com/?p=774#comment-6746</guid>
		<description>[...] you are worrying about things, it is hard to stay focus. If your worries are tasks that you would need to do later, [...]</description>
		<content:encoded><![CDATA[<p>[...] you are worrying about things, it is hard to stay focus. If your worries are tasks that you would need to do later, [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: 50 Ways To Make Yourself Happy &#124; Health Money Success</title>
		<link>http://www.healthmoneysuccess.com/774/15-ways-to-help-you-to-stop-worrying/comment-page-1/#comment-3289</link>
		<dc:creator>50 Ways To Make Yourself Happy &#124; Health Money Success</dc:creator>
		<pubDate>Tue, 28 Apr 2009 07:53:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthmoneysuccess.com/?p=774#comment-3289</guid>
		<description>[...] which make your job much more enjoyable. 2. Stay healthy. 3. Participate in community events. 4. Stop worrying. 5. Be thankful. 6. Count your blessings. 7. Exercise regularly. 8. Volunteer in charity work. 9. [...]</description>
		<content:encoded><![CDATA[<p>[...] which make your job much more enjoyable. 2. Stay healthy. 3. Participate in community events. 4. Stop worrying. 5. Be thankful. 6. Count your blessings. 7. Exercise regularly. 8. Volunteer in charity work. 9. [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: How To Motivate Yourself?</title>
		<link>http://www.healthmoneysuccess.com/774/15-ways-to-help-you-to-stop-worrying/comment-page-1/#comment-1429</link>
		<dc:creator>How To Motivate Yourself?</dc:creator>
		<pubDate>Thu, 19 Feb 2009 06:28:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthmoneysuccess.com/?p=774#comment-1429</guid>
		<description>[...]      Hey Expression,  I like the rocking chair example. I recently had written an article on how to stop worrying and I had added this idea into the comment section.  Cheers Vincent Personal Development [...]</description>
		<content:encoded><![CDATA[<p>[...]      Hey Expression,  I like the rocking chair example. I recently had written an article on how to stop worrying and I had added this idea into the comment section.  Cheers Vincent Personal Development [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Vincent</title>
		<link>http://www.healthmoneysuccess.com/774/15-ways-to-help-you-to-stop-worrying/comment-page-1/#comment-1428</link>
		<dc:creator>Vincent</dc:creator>
		<pubDate>Thu, 19 Feb 2009 06:19:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthmoneysuccess.com/?p=774#comment-1428</guid>
		<description>My Dear Readers,

I was surfing the net and I found a very interesting quote that I would share with you.

&quot; Worry is like a rocking chair, it gives you something to do and keeps you busy - but it does not get you any where! &quot;

I couldn&#039;t find anyone to credit this quote to, any one know who had written this?

Cheers
Vincent
Personal Development Blogger</description>
		<content:encoded><![CDATA[<p>My Dear Readers,</p>
<p>I was surfing the net and I found a very interesting quote that I would share with you.</p>
<p>&#8221; Worry is like a rocking chair, it gives you something to do and keeps you busy &#8211; but it does not get you any where! &#8221;</p>
<p>I couldn&#8217;t find anyone to credit this quote to, any one know who had written this?</p>
<p>Cheers<br />
Vincent<br />
Personal Development Blogger</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Vincent</title>
		<link>http://www.healthmoneysuccess.com/774/15-ways-to-help-you-to-stop-worrying/comment-page-1/#comment-1425</link>
		<dc:creator>Vincent</dc:creator>
		<pubDate>Thu, 19 Feb 2009 05:33:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthmoneysuccess.com/?p=774#comment-1425</guid>
		<description>@Hi Nicholas,

Thanks for the great comment and I believe you had spent quite some time on it.

@Hi Katheleen,

Great to see you implementing the ideas from this article and I hope the idea of keeping a diary will work for you. 

Cheers
Vincent
Personal Development Blogger</description>
		<content:encoded><![CDATA[<p>@Hi Nicholas,</p>
<p>Thanks for the great comment and I believe you had spent quite some time on it.</p>
<p>@Hi Katheleen,</p>
<p>Great to see you implementing the ideas from this article and I hope the idea of keeping a diary will work for you. </p>
<p>Cheers<br />
Vincent<br />
Personal Development Blogger</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: kathleen schuitema</title>
		<link>http://www.healthmoneysuccess.com/774/15-ways-to-help-you-to-stop-worrying/comment-page-1/#comment-1395</link>
		<dc:creator>kathleen schuitema</dc:creator>
		<pubDate>Tue, 17 Feb 2009 20:54:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthmoneysuccess.com/?p=774#comment-1395</guid>
		<description>A very good post Vincent, as i myself worry unnecessary, keeping a diary &amp; locking away these particular worries &amp; then looking back at them on a later date, is an excellent idea, i will certainly be purchasing a diary.

Thanks Vincent</description>
		<content:encoded><![CDATA[<p>A very good post Vincent, as i myself worry unnecessary, keeping a diary &amp; locking away these particular worries &amp; then looking back at them on a later date, is an excellent idea, i will certainly be purchasing a diary.</p>
<p>Thanks Vincent</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Nicholas Powiull</title>
		<link>http://www.healthmoneysuccess.com/774/15-ways-to-help-you-to-stop-worrying/comment-page-1/#comment-1384</link>
		<dc:creator>Nicholas Powiull</dc:creator>
		<pubDate>Tue, 17 Feb 2009 10:07:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthmoneysuccess.com/?p=774#comment-1384</guid>
		<description>Worry is a product of the mind, a mind that doesn&#039;t understand how creation works. Worry is the must unproductive thing one can do with there thoughts and time.

The mind has a &#039;speed limit&#039; of 24 thoughts per second. That is as fast as the mind can process anything. Movies are based on/ around this understanding.
If the mind is processing more than 24 thoughts per second, then the mind will produce worry, stress, and anxiety. This is the minds way of telling us to leave the current situation or change the situation through filtered thoughts. You can filter them through meditating, playing relaxing music, reading an inspiring book,etc. When your thoughts are not guided they feel unloved, unnurtured, and will try to direction your attention to them by causing an overflow (thoughts overflowing will lead to worry/stress).

You can also slow down worry, stress, and anxiety by noticing the gaps between thoughts. These gaps are silent unmoving calmness. Within this silent, there is an incredible insight of just BEING. When the mind is quiet (even just the brief moments of noticing the gaps) there leaves room for the state of beingness to share its wisdom of universal knowledge. 

It&#039;s really about a peace of mind. Peace of mind only happens, when you are certain. When you first learn anything, you do not have certainty
because you do not recognize the pattern (there is pattern behind everything). For example, when you are learning to square-dance. There is a
pattern to the steps, but if you do not recognize the patterned steps, then you do not have peace of mind because there is no certainty. You can only be certain once you can see and follow the pattern, then peace of mind to the new thing is established. Therefore, every-time something happens that disrupts your peace of mind, instantly look for the pattern. The more you recognize the pattern, the more certainty you feel, the more you can do about
the situation (from having peace of mind, no more worry). Sometimes it helps to notice the pattern of life, you have no need to worry by seeing the pattern that everything has always worked out, you always managed to make the impossible moment, possible. You always seemed to find a way through the thing you are worrying about.

Thank you for doing what you do Vincent. Your presence and articles help in the process of making this world a better place (collective consciousness). We may only be a small drop in an ocean, but that small drop can cause ripple effects in the ocean. :)</description>
		<content:encoded><![CDATA[<p>Worry is a product of the mind, a mind that doesn&#8217;t understand how creation works. Worry is the must unproductive thing one can do with there thoughts and time.</p>
<p>The mind has a &#8217;speed limit&#8217; of 24 thoughts per second. That is as fast as the mind can process anything. Movies are based on/ around this understanding.<br />
If the mind is processing more than 24 thoughts per second, then the mind will produce worry, stress, and anxiety. This is the minds way of telling us to leave the current situation or change the situation through filtered thoughts. You can filter them through meditating, playing relaxing music, reading an inspiring book,etc. When your thoughts are not guided they feel unloved, unnurtured, and will try to direction your attention to them by causing an overflow (thoughts overflowing will lead to worry/stress).</p>
<p>You can also slow down worry, stress, and anxiety by noticing the gaps between thoughts. These gaps are silent unmoving calmness. Within this silent, there is an incredible insight of just BEING. When the mind is quiet (even just the brief moments of noticing the gaps) there leaves room for the state of beingness to share its wisdom of universal knowledge. </p>
<p>It&#8217;s really about a peace of mind. Peace of mind only happens, when you are certain. When you first learn anything, you do not have certainty<br />
because you do not recognize the pattern (there is pattern behind everything). For example, when you are learning to square-dance. There is a<br />
pattern to the steps, but if you do not recognize the patterned steps, then you do not have peace of mind because there is no certainty. You can only be certain once you can see and follow the pattern, then peace of mind to the new thing is established. Therefore, every-time something happens that disrupts your peace of mind, instantly look for the pattern. The more you recognize the pattern, the more certainty you feel, the more you can do about<br />
the situation (from having peace of mind, no more worry). Sometimes it helps to notice the pattern of life, you have no need to worry by seeing the pattern that everything has always worked out, you always managed to make the impossible moment, possible. You always seemed to find a way through the thing you are worrying about.</p>
<p>Thank you for doing what you do Vincent. Your presence and articles help in the process of making this world a better place (collective consciousness). We may only be a small drop in an ocean, but that small drop can cause ripple effects in the ocean. <img src='http://www.healthmoneysuccess.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
</channel>
</rss>
