You did warn me and I think I still went a bit too much on the garlic but now I know what to do whenever I catch a cold

@Hi Ola,

Thanks for sending me the link for the recipes. It is going to be helpful.

Cheers
Vincent
Personal Development Blogger

well done on your trial! you’re almost there… fingers crossed

yes, garlic can be quite powerful, watch out for ginger as well – it can overpower anything else you add into your juice and can get pretty hot!

here are some other simple juice recipes if you’re running out of ideas:
http://www.living-foods.com/recipes/juicerecipes.html

cheers,

ola

Sorry to hear my garlic suggestion didn’t go down to well! I did warn you about the heat

I think my problem when I’ve done juice & raw food diet trials is that I don’t particularly like sweet fruits, and I’m the type of person that gets cold easily (also, I live in the UK where it is often cold and damp!). So whenever I’ve tried raw & juicing experiments I tend to go crazy with garlic and cayenne pepper to add some heat

However, if you’re ever coming down with a cold, I expect my garlicy juice recipe would clear your head (provided you can drink it ).