Comments on: Day 18 Of 30 Days Challenge

By: End Of 30 Days Challenge | Hit Your Goals

End Of 30 Days Challenge | Hit Your Goals — Fri, 19 Dec 2008 08:14:43 +0000

[...] 3rd update of 30 days challenge [...]

By: Day 24 Of My 30 Days Challenge + A Lesson From Mr Garlic | Hit Your Goals

Day 24 Of My 30 Days Challenge + A Lesson From Mr Garlic | Hit Your Goals — Fri, 12 Dec 2008 09:24:23 +0000

[...] 6 days had passed since I posted the updates of my challenge. This is already day 24 of my 30 days challenge and there are only 6 more days to [...]

By: Vincent

Vincent — Wed, 10 Dec 2008 11:07:56 +0000

Inch by inch we are nearing our goal, and we will reach it if we never give up. This is the pay off for persistence. Nice point, Brian.

Cheers
Vincent
Personal Development Blogger

By: Brian Dickey

Brian Dickey — Tue, 09 Dec 2008 17:24:50 +0000

Vincent, I remember the first time I tried a 10 day challenge, I read about it in one of Anthony Robbins books years ago. It took me about 60 days to complete the challenge but by the time I was done I had trained my self into a routine and behavior that kept delevering the results that I desired. My mantra has always been never, never, never give up. Persistence, I know is the hallmark of success. Keep up the great work.

Never give up, never surrender, never back down.

By: Vincent

Vincent — Sun, 07 Dec 2008 15:16:29 +0000

@Hi Chris,

Thanks for sharing your recipe and I am getting bored with my current recipe. Can’t wait to try new ones.

@Hi BonnieRose,

Adding garlic to the juice seems interesting. Didn’t try that yet. I will add it in to my next juice to try the taste. Thanks for sharing.

@Hey Eric,

Yes! It is really such a pain when clearing it. It will be great if there is such a thing such as one touch cleaning. We will need to wait for a long time for it though

Cheers
Vincent
Personal Development Blogger

By: Eric Hamm

Eric Hamm — Sat, 06 Dec 2008 16:46:44 +0000

It’s great to see you keep up with the goal you’ve set before you. Hang in there!

That’s funny that you mention cleaning the juicer. When I used to do a lot of juicing, that was one of the things I always hated doing. It’s just such a PAIN! Eric.

By: BonnieRose (free online biorhythms)

BonnieRose (free online biorhythms) — Sat, 06 Dec 2008 14:43:00 +0000

Keep up the good work Vincent!

I find it so difficult to stay off starchy foods! I feel best when I avoid wheat, but like my rye bread too much to give it up

I prefer non sweet juices, my favourite recipe is:

2 organic carrots, 1/4 of an organic cucumber, 1 organic tomato, 1 clove of garlic, a good pinch of cayenne pepper & some sea salt + some fresh lemon juice & water for consistency.

I like the heat from the garlic & the chilli, the garlic breath may be a bit much afterwards though, but hey, it’ll keep away the vampires

By: Chris (from Lifestyle Project)

Chris (from Lifestyle Project) — Sat, 06 Dec 2008 13:00:14 +0000

Keep it up Vincent you are doing well.

My favourite smoothie recipe:

1 cup raspberries, 1 bananna, apple juice to consistency you want.